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protein powder

by Zion Chukwuma | October 16th 2025
wide variety of protein powders are available to support different fitnes.dietary needs, and flavor preferences. The right choice for you depends on factors such as whether you want to gain muscle, lose weight, or need...
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Whatsapp messager

by Zion Chukwuma | October 14th 2025
WhatsApp is a popular messaging and VoIP (Voice over Internet Protocol) service owned by Meta (formerly Facebook). The application, available on smartphones and computers, allows users to exchange text, voice, and vide...
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entertainment news gist

by Zion Chukwuma | September 30th 2025
Latest happenings in the world of entertainment, we bring you an in-depth update on the most captivating stories, trends, and celebrity news from Nigeria and around the globe. Stay tuned as we explore the vibrant tapest...
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cozy romance

by Zion Chukwuma | September 30th 2025
For a sweet, uplifting read, try Legends & Lattes for fantasy fans or The Very Secret Society of Irregular Witches for a whimsical paranormal romance. If a charming small town is your preference, The Pumpkin Spice Café...
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THE MPL PHILIPPINES

by Zion Chukwuma | September 30th 2025
The MPL PH Season 16 Playoffs event gets a bigger venue and more exciting activities for fans. It’s official, the Mobile Legends: Bang Bang (MLBB) Philippines (MPL PH) Season 16 Playoffs stage will be held at the Cunet...
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POST-TRAUMATIC STRESS DISORDER (PTSD)

by Zion Chukwuma | September 27th 2025
POST-TRAUMATIC STRESS DISORDER (PTSD) Post-Traumatic Stress Disorder, commonly known as PTSD, is a serious mental health condition that develops after an individual experiences or witnesses a traumatic or life-threate...
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Environmental technology

by Zion Chukwuma | September 26th 2025
Environmental technology (or envirotech) is the use of engineering and technological approaches to understand and address issues that affect the environment with the aim of fostering environmental improvement. It involv...
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Kakamega County Public Service Board has announced 150 vacancies in 26 different position...

by Zion Chukwuma | September 26th 2025
Kakamega County Public Service Board has announced 150 vacancies in 26 different positions. On September 26, the Board issued a notice inviting applications from competent and qualified candidates to fill the vacant p...
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THE H1B PASSPORT

by Zion Chukwuma | September 24th 2025
An H-1B visa is stamped into the biographic page of your passport by a U.S. embassy or consulate abroad, allowing you to enter the U.S. and begin work for the sponsoring employer in a specialty occupation, such as arch...
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SEX

by Zion Chukwuma | September 21st 2025
Having sex provides a wide range of physical, mental, and emotional benefits. It can boost your mood, strengthen your immune system, and improve your heart health. These benefits can be experienced through partnered s...
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global perspective

by Zion Chukwuma | September 21st 2025
Stay informed and ahead of the curve with our latest update on global perspectives. In today's fast-paced world, staying connected to international developments is crucial for making informed decisions. We bring you th...
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delta state Nigeria

by Zion Chukwuma | September 17th 2025
In Delta State, Nigeria, there have been significant developments in the political landscape, particularly involving the All Progressives Congress (A.P.C). The state has experienced political tensions, which have led to...
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GO BIRD

by Zion Chukwuma | September 17th 2025
Go Birds" is a versatile catchphrase originating from Philadelphia that originally meant "Go Eagles," but has evolved into a universal phrase of solidarity, expressing anything from a simple hello or goodbye to thanks,...
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turf toe

by Zion Chukwuma | September 17th 2025
A turf toe is a sprain of the largest joint of your big toe. It happens when your toe forcibly bends upwards, such as when you push off into a sprint.Your big toe has 2 joints. The metatarsophalangeal (MTP) joint is...
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